Tonight I went for a really good run, called into Al and Zoe T. on way home. Got home, had a shower, and went over to theirs and had two pints of Guinness and the chats. It was lovely, as always with those guys. Really good friends, and I’m looking after their dog Rose on the 3rd to the 5th of January for them. I have a pretty bad pain in my head, my mind not being able to just sit with the imbalance and then it all becoming painfully distorted and leaving my mind stuck in limbo and searching for that elusive calm, which will never come by way of entertaining an imbalance, of course. All okay, I suppose, really. Doing all of the things that I can, as per usual, just that it’s extremely hard with the OCD, is all.