It’s a necessity for calm and quiet really. But. As that’s not how it can actually always go for anyone and at any given time, it’s a necessity for… the same, really. No answering cyclical and intrusive “what-if?!” thoughts. Just letting it ALL fall away to nothing. The nothing which most people appear to have. That’s it, that’s what needs doing. Doing nothing except to truly just… let your mind return to a place of balance. You don’t need people to try and comprehend what you needed to achieve just to simply get this far for yourself. However, what you do need to know is this. That you were never anything other than better than the whole ocd thing. That’s the truest of truths and in more ways than I can ever get to really understand it, maybe. Who could ever understand that particular thing!!💕 🇪🇸