Truthfully, for me to live well with my OCD and maybe even a HELLuva lot more I have to learn to truly NOT ENTERTAIN an imbalanced brain which begs me to entertain it NONSTOP and SORT OUT THE ERROR/PROBLEM HAPPENING or else! That is precisely what I’ve to do with this brain disorder. From hour to hour, day to day, week to week, year to year… decade to decade. This whole thing has left my mind on a knif-edge which I try and deal with as best I can every single day, as I say. All of this REALLY SHOULDN’T BE THERE IN THE FIRST PLACE. I can’t seem to just let the imbalance be there for myself, even though it is the most important thing in the whole wide world for me to be able to do just that thing, and I continue to write all I know and can about it in finding a way for myself. A surefire way, even, for my brain to understand what is happening and what it needs to do to be okay with it 🥱