If we can hold our breathes and hurry are we perhaps really-ready: to regulate Ourselves and to Start at having a de facto heart?

Or, Are we INFACT prepared to spare our VeRy own weekly blushes this sensation of nerve-entangled disorder and all other unfairly egotistical things which do, Indeed, have a large part to play! Even if, both WhEn, AND now!!: the Zen is (Nowhere near) working for itSelf